To all who are searching for a therapist or looking for change in their lives.
Finding a therapist can be a daunting task. Here are some things you might consider:
- Are you looking for in-person or virtual sessions? Please note that at this time, my practice is exclusively online or by telephone. My preferred platform is OnCallHealth.
- Choose a therapist whose philosophy and approach matches your own.
- It can be a good idea to work with someone who has been recommended to you but follow your own intuition when it comes to deciding who is a good fit.
- Have a few questions prepared for that initial conversation so that you can get a first impression and assess how your therapist responds to you.
- If you like what you read on this site, give me a call; I’m happy to chat with you about therapy options.
416-556-3965
Service en français 
Michelle DesRoches, RP 