To all who are searching for a therapist or looking for change in their lives.

Finding a therapist can be a daunting task. Here are some things you might consider:

  • Are you looking for in-person or virtual sessions?  Please note that at this time, my practice is exclusively online or by telephone.  My preferred platform is OnCallHealth.
  • Choose a therapist whose philosophy and approach matches your own.
  • It can be a good idea to work with someone who has been recommended to you but follow your own intuition when it comes to deciding who is a good fit.
  • Have a few questions prepared for that initial conversation so that you can get a first impression and assess how your therapist responds to you.
  • If you like what you read on this site, give me a call; I’m happy to chat with you about therapy options.


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